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Grain Medley Chili Recipe

Grain Medley Chili Recipe

By Jodi MacKinnon (QFG) [MACJOD]

June 5, 2017

AmericanMainRicegrainshealthy eatingvegetarian

The combination of beans and grains makes this hearty chili an excellent source of protein for vegans and vegetarians. Great nacho topper too.

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Recipes

Grain Medley Chili Recipe

Course

Main

Cuisine

American

Servings

8

Prep Time

30 min

Cook Time

60 min

Total Time

90 min

Ingredients
  • •

    3 Tbsp Morita chilli powder

  • •

    4 tsp ground cumin

  • •

    2 tsp dried oregano

  • •

    1 tsp ground coriander

  • •

    1 tbsp Vegetable stock mix

Instructions
  1. 1

    Rinse the Risotto under cold water until there’s no starch running out of it. Put it into a bowl, cover with cold water and soak for 30 to 60 minutes.

  2. 2

    Heat the oil in a large Dutch oven over medium-high heat. When hot, add the onions, celery and green pepper and cook until soft. Add the garlic and cook for 1 minute longer.

  3. 3

    Drain the rice and add it along with the tomato paste.

  4. 4

    Add the kidney beans, diced tomatoes, stock, chilli powder, cumin, oregano, ground coriander, salt and pepper. Bring to a simmer. Reduce the heat to low, partially cover and cook for 1 hour.

  5. 5

    Garnish with fresh coriander and serve.

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