Mini Sweet Potato Harissa Onion Quiche

Ingredients

• •

  2 tbsp Olive Oil

• •

  1 tbsp Harissa Spice Blend

• •

  1 tsp Sea Salt

• •

  1 tso Ground Black Pepper

Instructions

1. 1

   Preheat oven to 375°F

2. 2

   Pre-bake the store-bought frozen tart shells. Prick the bottom of the crust and bake for 10 minutes or until the base is cooked. Remove and let it cool.

3. 3

   Reduce oven heat to 320°F.

4. 4

   In a frying pan on medium heat, add olive oil, salt and onion and stir. Cook until onions are caramelized, about 10-15 minutes. Remove from heat and let it cool.

5. 5

   Add the cooled caramelized onion, rosemary and feta to the tart shells and set aside.

6. 6

   In a bowl, whisk egg, milk, and harissa spice. Season with salt and pepper. Pour the egg mixture into the tart shells. Set aside.

7. 7

   In a shallow plate, coat the thinly sliced sweet potato with the date syrup and arrange over the quiche filling.

8. 8

   Sprinkle the quiches with remaining feta and rosemary.

9. 9

   Bake for 30 minutes or until just set. Cool slightly and serve.