Toronto, Ontario

Vancouver, British Columbia

Warehouse pickup available

Tel: (416) 244-1177

Toll Free: (800) 206-1177

Email: service@qualifirst.com

Company Info
  • About Us
  • Contact Us
  • FAQ
  • Shipping Terms
  • Privacy Policy
  • Terms & Conditions
Help
  • Quotation
  • Submit Ticket
TODAY

Same-Day Pickup

in Toronto & Vancouver

Ships from Toronto & Vancouver

Fast delivery across Canada

Flat-Rate Next-Day Delivery

Upgrade your shipping

© 2026 Qualifirst Foods Ltd. All rights reserved.

Sitemap

FREE SHIPPING

  1. Home
  2. All Blogs
  3. Recipe Index
  4. Smoothie Bowl
Smoothie Bowl

Smoothie Bowl

By Jodi MacKinnon (QFG) [MACJOD]

March 26, 2019

BreakfastDrinksVeganbreakfasthealthy eatingsnack

There is no better way to start the day than with this vegan bowl packed with protein and nutrients from seeds, fruits, and vegetables.

Start writing here...


Recipes

Smoothie Bowl

Course

Breakfast

Cuisine

Vegan

Servings

4

Prep Time

10 min

Ingredients
  • •

    1 cup hemp seeds

  • •

    1 tbsp tahini

  • •

    1/2 tsp vanilla powder

  • •

    Chia seeds

  • •

    Shredded coconut

    toasted

  • •

    Hemp seeds

    toasted

  • •

    Freeze-dried blueberries

Instructions
  1. 1

    Hemp Milk

  2. 2

    Combine the hemp seeds and water in a blender and blend on high until milky. Strain through cheesecloth and store in the refrigerator.

  3. 3

    Smoothie Bowl

  4. 4

    Combine all ingredients in a blender and blend until smooth and creamy. Chill in the refrigerator.

  5. 5

    Pour into bowls, decoratively garnish with the toppings and serve.

← Back to Recipe Index
2026

FREE SHIPPING

OVER $75*

Cart
Sign In

Menu

  • New Arrivals
  • Brands
  • Blog
  • Recipes

  • Bitters, Mixers, Extracts
  • Chocolates & Desserts
  • Fruits
  • Grains, Legumes, Nuts, Rices
  • Oils, Olives & Vinegars
  • Spices, Seasonings & Sauces
  • Sugars & Powders
  • Teas, Drinks & Honey
  • Truffles, Mushrooms & Meats
  • Vegetables, Roots, Pickled
  • Wares