Vegetable and Grain Stew Recipe
By Jodi MacKinnon (QFG) [MACJOD]
June 5, 2017
A quick and easy vegan weeknight meal made with grains like jasmine and black rice, split peas and millet. Substitute whatever vegetables you have on hand.
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Recipes
Vegetable and Grain Stew Recipe
Course
Main
Cuisine
American
Servings
6
Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Instructions
- 1
Rinse the Japgok-Bap Classic Medley under cold water until there’s no starch running out of it.
- 2
Put the rice and water in a pot and bring to a boil over high heat. Reduce the heat to low, cover and cook for 35 to 40 minutes.
- 3
Heat the oil in a large Dutch oven over medium-high heat. When hot, add the onions, zucchini, and mushrooms and cook until soft. Add the garlic and cook for 1 minute longer.
- 4
Add the butternut squash, green beans, tomatoes and season with salt and pepper.
- 5
Bring to a simmer. Reduce the heat to low, partially cover and cook for 30 minutes.
- 6
Serve the vegetable stew on a bed of the cooked grains.