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Warm Beluga Lentil and Sweet Potato Salad

Warm Beluga Lentil and Sweet Potato Salad

By Jodi MacKinnon (QFG) [MACJOD]

March 11, 2015

North AmericanSaladbest olive oildavidshealthy eatingnutssaladsalad dressingsidevegetarian

Sweet potato and black beluga lentils make a gorgeous composed salad that's perfect on its own for lunch or as a side for grilled chicken or barbecue ribs.

Start writing here...


Recipes

Warm Beluga Lentil and Sweet Potato Salad

Course

Salad

Cuisine

North American

Servings

8

Prep Time

20 min

Cook Time

40 min

Total Time

60 min

Ingredients
  • •

    1 cup organic beluga lentils

  • •

    1 Tbsp herb de Provence

  • •

    1 cup walnut halves

    toasted and chopped

  • •

    ¼ cup parsley

    finely chopped

Instructions
  1. 1

    Melt butter in a saucepan over medium heat. When hot, add the onion and saute until soft and translucent. Add garlic and cook for 2 minutes.

  2. 2

    Add the sweet potato, lentils, and herbs de Provence and cook for 2 minutes. Add the vegetable stock and simmer the lentils for 20 to 25 minutes or until they are tender and the liquid is absorbed.

  3. 3

    Turn into a bowl and add the cherry tomatoes, pomegranate seeds, walnuts, and parsley. Toss with the lemon juice and extra virgin olive oil and season to taste.

  4. 4

    Serve garnished with crumbled goat cheese.

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