Butter Bean Soup An easy and spectacular transformation of the protein-rich butter bean into a silken puree soup infused with the flavour of wild

The caramelised edges and soft texture of roast cauliflower is a pleasure to eat. Here it gets a double hit of flavour from using David’s Cajun Rub.

Antipasto vegetables, walnuts and goat cheese dress up this wholesome, easy to prepare, rice salad.

Pink Praline are from Lyon, France, where you will find its beautiful pink hue, studding everything from Brioche and financier to the tarte au praline rose.

Nothing beats a pot of chili simmering on the stove. The complex mix of beans and grains makes a hearty and healthy protein-rich meal.