Butter Bean Soup An easy and spectacular transformation of the protein-rich butter bean into a silken puree soup infused with the flavour of wild

When cooked, knight rice has a chocolate-like flavour. Ultrasperse 3 thickens and gives the pudding a velvety texture.

A superfood salad that tastes good and is good for you. This complex, Asian-inspired vinaigrette is the perfect partner for the kale, almonds and blueberries.

Nothing beats a pot of chili simmering on the stove. The complex mix of beans and grains makes a hearty and healthy protein-rich meal.