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What is all the fuss? Although the definition of a superfood; “a nutrient-rich food considered to be especially beneficial for health and well-being” is
Jodi MacKinnon (QFG) [MACJOD]
January 17, 2021
Butter Bean Soup An easy and spectacular transformation of the protein-rich butter bean into a silken puree soup infused with the flavour of wild
Jodi MacKinnon (QFG) [MACJOD]
April 7, 2019
Nothing beats a pot of chili simmering on the stove. The complex mix of beans and grains makes a hearty and healthy protein-rich meal.
Jodi MacKinnon (QFG) [MACJOD]
November 5, 2014
A delicious and uncomplicated make-ahead hors d'oeuvres.
Jodi MacKinnon (QFG) [MACJOD]
October 10, 2013