To make great sandwiches, it is all about the bread, the mains, and the condiments. The corporate side of food has done everything possible to cheapen all

A tasty high protein, low sugar, vegan energy ball to eat before a workout, post-yoga class, or to pack in school lunches.

A bar of delicious white chocolate with the nutty crunch of toasted hemp seeds and a gorgeous sprinkling of nutrient-rich, aqua blue spirulina powder.

A rich and chocolatey umami bomb of flavour. This easy to make ice cream will be on regular rotation. Try it with a sprinkling of pink Himalayan sea salt.

A delicious, easy-to-prepare vegan appetizer of golden, crunchy morsels of fried cauliflower with a spicy dipping sauce. No meat in these wings!