Elderflower Cordial, Lime Cordial, and a mint garnish, best served in a hurricane, cordial, or wine glass with a splash of prosecco.

A sweet green cocktail with grapefruit juice and Elderflower cordial, best served very cold in a martini glass, garnished with a kiwi slice.

A delicious rum-based cocktail using orgeat cordial, applejack, and limes.

This salad has great texture from the combination of couscous, sorghum and walnuts. It's packed with protein and is easy to make for a weekend lunch.

Summer Smoked Spanish Paprika Dressing A quick and easy dressing with mouthwatering Spanish flavours to toss on a fresh green salad or spoon over charcoal

There is no better way to start the day than with this vegan bowl packed with protein and nutrients from seeds, fruits, and vegetables.

Create an exotic gin cocktail with this gimlet recipe using rose and grape flavoured lychee fruit puree. A touch of chili powder really amps up flavour.

An easy salad packed with broccoli and snap peas, tossed with a refreshing honey lime dressing and protein-rich toasted hemp seeds.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

Bite into this simple and classic Italian appetizer and enjoy the oozing melted mozzarella in the centre of these crisp and golden rice balls.

When the temperature falls there is no greater pleasure than wrapping cold hands around a cup of hot spiced apple cider. It's a sweet way to warm up.