Lawrence Tracey reached out on the Ask Yves page for the following question: What is Crunchtine? Even Google does not know about it. The Answer:

The exotic flavour of this tiny Japanese citrus fruit adds a welcome and potent zing to everything from dressing to desserts. What can you do with Yuzu?

If you're wondering what's the difference between Yuzu Bang and Yuzu Pao and how to best use them, then this blog post is for you.

Summer Smoked Spanish Paprika Dressing A quick and easy dressing with mouthwatering Spanish flavours to toss on a fresh green salad or spoon over charcoal

Cherry flavour abounds in both the salad and vinaigrette. Perfect to start a meal or add slices of rosy grilled duck breast and turn it into a main course.

An easy salad packed with broccoli and snap peas, tossed with a refreshing honey lime dressing and protein-rich toasted hemp seeds.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

A Middle Eastern salad with lots of fresh-herb flavour made with a unique blend of six grains including wehani rice, rye berries and brown rice

Black barley and orange segments create a spectacular presentation in this protein-rich salad.

Red quinoa gives this salad a pleasant crunch and boosts the protein. The strawberries add beautiful colour and the right amount of sweetness in the dressing.

Whisk David's Herb de Provence blend into this easy vinaigrette and toss with your favourite greens, beans, pasta, or grain salad.

Menu creation requires the respect and time it deserves because when art meets science, the wait is always worth the result.

Let's explore the world of Shoyu and also talk a little about Tamari. How is soy sauce made? and most importantly what makes a quality soy sauce?

Antipasto vegetables, walnuts and goat cheese dress up this wholesome, easy to prepare, rice salad.

Sweet potato and black beluga lentils make a gorgeous composed salad that's perfect on its own for lunch or as a side for grilled chicken or barbecue ribs.