Doubling the pleasure of asparagus, this smooth silky green sauce has a savoury umami flavour from nutritional yeast. It's also delicious on pasta or fish.

Hearts of Palm Rings - Palamari A highly addictive, crunchy vegan appetiser with a fresh citrusy aioli. Bonus, it's also Paleo-friendly. Hearts

Crisp anise scented cannoli filled with the bright fresh flavour of Sicilian lemons. Using a pizzelle outer shell, this cannoli recipe is so easy to make.

A fresh and flavourful salsa recipe loaded with colourful peppers and just the right amount of spicy heat. Not just for chips.

A delicious, easy-to-prepare vegan appetizer of golden, crunchy morsels of fried cauliflower with a spicy dipping sauce. No meat in these wings!

Cherry flavour abounds in both the salad and vinaigrette. Perfect to start a meal or add slices of rosy grilled duck breast and turn it into a main course.

The taste of cherry harvest in a spectacular dessert. A unique twist on traditional cherry pie. Easily made into one large or four individual galettes.

A cross between a lemon and tangerine, this citrusy Japanese fruit gives an Asian twist to a classic French lemon tart. A bright, delicious dessert.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

Made with Italian passion for flavour and simplicity, this basil-lemon cream sauce and pasta won't disappoint. Change up the herbs and spices.

Quinoa and Yuzu Srirachi add delightful flavour and texture to this nutritious Pad Thai dish. A healthy way to add BIG flavour.

Knight rice turns purple when cooked, creating a stunning presentation with a slightly sticky, chewy texture and an appealing nutty flavour.

Chestnuts give this stuffing a unique flavour that's perfect for roast chicken or turkey or baked in muffin tins for vegetarians.

The best of two worlds in a bowl. A creamy risotto with the Japanese flavours of ginger, seaweed, tangerine peel and black sesame seeds.

Sweet potato and black beluga lentils make a gorgeous composed salad that's perfect on its own for lunch or as a side for grilled chicken or barbecue ribs.