What is all the fuss? Although the definition of a superfood; “a nutrient-rich food considered to be especially beneficial for health and well-being” is

Red Currant Mokaya Temptation A spectacular dessert from a master of French pastry, Chef Philippe Parc, that brings together tart red currants and rich

Doubling the pleasure of asparagus, this smooth silky green sauce has a savoury umami flavour from nutritional yeast. It's also delicious on pasta or fish.

A tasty high protein, low sugar, vegan energy ball to eat before a workout, post-yoga class, or to pack in school lunches.

A crunchy brittle made with toasted almonds and coconut, sweetened with agave nectar and acacia honey. Perfect served with coffee or tea.

Pink pralines, naturally coloured sugar coated almonds from Lyon France, are a beautiful addition to this lovely rich yeast bread.

A modern twist on a classic Christmas dessert made with the crowd-pleasing combination of hazelnuts and chocolate.

Smoky pepper and tomato are the perfect flavour combination in this spicy soup. Warm up on a cold day or chill and serve cold.

A delicious seared tenderloin recipe packed with healthy grains and vegetables, finished with a complementary pear demi-glaze. Ideal for an elegant dinner.

Crisp anise scented cannoli filled with the bright fresh flavour of Sicilian lemons. Using a pizzelle outer shell, this cannoli recipe is so easy to make.

Create an exotic gin cocktail with this gimlet recipe using rose and grape flavoured lychee fruit puree. A touch of chili powder really amps up flavour.

This blackcurrant glazed chicken recipe is lip-smacking delicious and easy to prepare using a pure fruit puree.

Using only 3 ingredients, this ice cream exudes fresh blueberry flavour. Using a puree means changing the flavour is as easy as changing the puree.

Delicious tart and fruity glaze perfect for pork ribs made from uniquely flavoured amarena wild cherries from Italy and balsamic vinegar.

A delicious, easy-to-prepare vegan appetizer of golden, crunchy morsels of fried cauliflower with a spicy dipping sauce. No meat in these wings!