A tasty high protein, low sugar, vegan energy ball to eat before a workout, post-yoga class, or to pack in school lunches.

A bar of delicious white chocolate with the nutty crunch of toasted hemp seeds and a gorgeous sprinkling of nutrient-rich, aqua blue spirulina powder.

There is no better way to start the day than with this vegan bowl packed with protein and nutrients from seeds, fruits, and vegetables.

A delicious seared tenderloin recipe packed with healthy grains and vegetables, finished with a complementary pear demi-glaze. Ideal for an elegant dinner.

A delicious, easy-to-prepare vegan appetizer of golden, crunchy morsels of fried cauliflower with a spicy dipping sauce. No meat in these wings!

A traditional and naturally gluten-free tapioca pudding recipe updated with the addition of stollen spice, coconut milk, peaches and pistachios.

An easy salad packed with broccoli and snap peas, tossed with a refreshing honey lime dressing and protein-rich toasted hemp seeds.

Versatile, delicious and vegan. Depending on their size, they make a flavourful and filling vegan main course or a perfect bite size nibble.

Bite into this simple and classic Italian appetizer and enjoy the oozing melted mozzarella in the centre of these crisp and golden rice balls.

A quick and easy vegan weeknight meal made with grains like jasmine and black rice, split peas and millet. Substitute whatever vegetables you have on hand.