Red quinoa gives this salad a pleasant crunch and boosts the protein. The strawberries add beautiful colour and the right amount of sweetness in the dressing.

Chestnuts give this stuffing a unique flavour that's perfect for roast chicken or turkey or baked in muffin tins for vegetarians.

The best of two worlds in a bowl. A creamy risotto with the Japanese flavours of ginger, seaweed, tangerine peel and black sesame seeds.

Sweet potato and black beluga lentils make a gorgeous composed salad that's perfect on its own for lunch or as a side for grilled chicken or barbecue ribs.

Smoked cheddar and Aleppo pepper are a winning combination in this cheese sauce for cauliflower. Ultrasperse makes the sauce extra creamy.

A superfood salad that tastes good and is good for you. This complex, Asian-inspired vinaigrette is the perfect partner for the kale, almonds and blueberries.

A cold weather, crowd-pleasing dessert made with crisp apples sweetened with maple sugar and topped with a granola crumble.

Guinette brandied cherries make this traditional Black Forest Cake special.

Seasoned and twice-roasted chickpeas are a great substitute for croutons on salads and are delicious eaten by the handful as a healthy snack.

An easy and flavourful side dish that's delicious served hot or cold with grilled pork tenderloin or shrimp.

Grain-free coconut flour pancakes are a healthy and delicious way to start the day. Pile on your favourite topping.

What is all the fuss? Although the definition of a superfood; “a nutrient-rich food considered to be especially beneficial for health and well-being” is

No one will know this delicious banana muffin is gluten-free. Change it up and add chocolate chips or chopped nuts.

There are few dishes as comforting or delicious as risotto, a rice dish cooked in hot flavourful liquid until it reaches a rich creamy consistency.

Lentils and bacon are a classic flavour match. Add potatoes, Swiss chard and toss it all in a grainy Dijon dressing.