A hearty and wholesome beef soup finished with a hint of balsamic vinegar. Ultrasperse 3 gives the soup an appealing velvety texture and sheen.

When cooked, knight rice has a chocolate-like flavour. Ultrasperse 3 thickens and gives the pudding a velvety texture.

Smoked cheddar and Aleppo pepper are a winning combination in this cheese sauce for cauliflower. Ultrasperse makes the sauce extra creamy.

A superfood salad that tastes good and is good for you. This complex, Asian-inspired vinaigrette is the perfect partner for the kale, almonds and blueberries.

An entertaining look behind the scenes of how Qualifirst found out one of the world's best olive oil, and why we are on firm ground to state it.

Hearty and healthy all-natural comfort food. A Greek-inspired family recipe packed full of veggies and wild rice.

It's time to ditch store-bought granola for this sweet, salty, buttery, nutty granola perfection.

A cold weather, crowd-pleasing dessert made with crisp apples sweetened with maple sugar and topped with a granola crumble.

Nothing beats a pot of chili simmering on the stove. The complex mix of beans and grains makes a hearty and healthy protein-rich meal.

An easy, no-bake chocolate treat with an appealing crunch that's sure to become a family favourite.

Seasoned and twice-roasted chickpeas are a great substitute for croutons on salads and are delicious eaten by the handful as a healthy snack.

The results make all the effort and waiting worthwhile. The ultimate chocolate chip cookies made with dark chocolate and crunchy flakes of sea salt.

No one will know that this classic buttermilk pancake is gluten-free.

Grain-free coconut flour pancakes are a healthy and delicious way to start the day. Pile on your favourite topping.

The Qualifirst Team has set up a regular Blog for me, to theoretically capture the gems of food wisdom as I travel the world to check up on quality,

What is all the fuss? Although the definition of a superfood; “a nutrient-rich food considered to be especially beneficial for health and well-being” is

Enjoy this silky dark chocolate custard on its own or as a pie filling. Add Frangelico, Cointreau or Amaretto to switch up the flavour.