Pumpkin Crumble In half the time of making a pumpkin pie, you'll have a spectacular dessert with the same warm, spicy aroma and flavour of cinnamon

Hearts of Palm "Pasta" with Two Pestos Hearts of palm make an excellent, Paleo-friendly pasta substitute and when tossed with fresh and bold

Hearts of Palm Rings - Palamari A highly addictive, crunchy vegan appetiser with a fresh citrusy aioli. Bonus, it's also Paleo-friendly. Hearts

A delicious seared tenderloin recipe packed with healthy grains and vegetables, finished with a complementary pear demi-glaze. Ideal for an elegant dinner.

A fresh and flavourful salsa recipe loaded with colourful peppers and just the right amount of spicy heat. Not just for chips.

A delicious, easy-to-prepare vegan appetizer of golden, crunchy morsels of fried cauliflower with a spicy dipping sauce. No meat in these wings!

A traditional and naturally gluten-free tapioca pudding recipe updated with the addition of stollen spice, coconut milk, peaches and pistachios.

Cherry flavour abounds in both the salad and vinaigrette. Perfect to start a meal or add slices of rosy grilled duck breast and turn it into a main course.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

A crowd pleaser, these vegan nachos are made with golden, tender nuckhen, crispy tortillas, and spicy olives. The perfect starter for sharing.

A vegan wrap with bold Indian flavours made with tender, golden nuckhen, the newest vegan meat. An ideal addition to every vegan menu.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

Made with Italian passion for flavour and simplicity, this basil-lemon cream sauce and pasta won't disappoint. Change up the herbs and spices.

Activated charcoal, an ingredient from the modern pantry, transforms this classic Italian dish into a stunning presentation sure to wow dinner guests.

Bite into this simple and classic Italian appetizer and enjoy the oozing melted mozzarella in the centre of these crisp and golden rice balls.

A quick and easy vegan weeknight meal made with grains like jasmine and black rice, split peas and millet. Substitute whatever vegetables you have on hand.