Olives have been part of man's progress for millennia.Alexander conquered most of the known world with olives close at hand and the Roman Empire certainly

This salad has great texture from the combination of couscous, sorghum and walnuts. It's packed with protein and is easy to make for a weekend lunch.

Summer Smoked Spanish Paprika Dressing A quick and easy dressing with mouthwatering Spanish flavours to toss on a fresh green salad or spoon over charcoal

Bacon and maple sugar make these scones special. Expect a rush to the breakfast table.

There is no better way to start the day than with this vegan bowl packed with protein and nutrients from seeds, fruits, and vegetables.

Pink pralines, naturally coloured sugar coated almonds from Lyon France, are a beautiful addition to this lovely rich yeast bread.

The taste of cherry harvest in a spectacular dessert. A unique twist on traditional cherry pie. Easily made into one large or four individual galettes.

An easy salad packed with broccoli and snap peas, tossed with a refreshing honey lime dressing and protein-rich toasted hemp seeds.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

A Middle Eastern salad with lots of fresh-herb flavour made with a unique blend of six grains including wehani rice, rye berries and brown rice

Black barley and orange segments create a spectacular presentation in this protein-rich salad.

Red quinoa gives this salad a pleasant crunch and boosts the protein. The strawberries add beautiful colour and the right amount of sweetness in the dressing.

Agave and lemon give the dressing a fresh, sweet and acidic flavour. This salad tastes like summer and is perfect for eating on a hot summer day.

Cannellini beans and broccolini is a classic Italian combination tossed with balsamic dressing.