An easy salad packed with broccoli and snap peas, tossed with a refreshing honey lime dressing and protein-rich toasted hemp seeds.

Herbs de Provence and hickory give this vegan meat substitute savoury flavours. Creamy white beans and golden, tender nuckhen are a perfect contrast.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

A colourful vegan version of the Thai classic. Marinate the nuckhen in the morning, and a fabulous healthy dinner can be on the table in less than 30 minutes.

A crowd pleaser, these vegan nachos are made with golden, tender nuckhen, crispy tortillas, and spicy olives. The perfect starter for sharing.

An Italian vegan canape made with savoury porcini mushroom, roasted sweet pepper, golden nuckhen, and fresh basil.

A vegan wrap with bold Indian flavours made with tender, golden nuckhen, the newest vegan meat. An ideal addition to every vegan menu.

Golden, crispy vegan bites with a spicy piquillo and quinoa salsa, ready to disappear in no time. Easy to make. Can be refrigerated until ready to fry.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

Versatile, delicious and vegan. Depending on their size, they make a flavourful and filling vegan main course or a perfect bite size nibble.

When the temperature falls there is no greater pleasure than wrapping cold hands around a cup of hot spiced apple cider. It's a sweet way to warm up.

A quick and easy vegan weeknight meal made with grains like jasmine and black rice, split peas and millet. Substitute whatever vegetables you have on hand.

The combination of beans and grains makes this hearty chili an excellent source of protein for vegans and vegetarians. Great nacho topper too.

Quinoa and Yuzu Srirachi add delightful flavour and texture to this nutritious Pad Thai dish. A healthy way to add BIG flavour.

Fennel seed and lavender are aromatic additions to this gorgeous rice. Knight rice is sometimes called purple rice for the colour it turns after cooking.

Knight rice turns purple when cooked, creating a stunning presentation with a slightly sticky, chewy texture and an appealing nutty flavour.