Doubling the pleasure of asparagus, this smooth silky green sauce has a savoury umami flavour from nutritional yeast. It's also delicious on pasta or fish.

Hearts of Palm Rings - Palamari A highly addictive, crunchy vegan appetiser with a fresh citrusy aioli. Bonus, it's also Paleo-friendly. Hearts

Crisp anise scented cannoli filled with the bright fresh flavour of Sicilian lemons. Using a pizzelle outer shell, this cannoli recipe is so easy to make.

A delicious, easy-to-prepare vegan appetizer of golden, crunchy morsels of fried cauliflower with a spicy dipping sauce. No meat in these wings!

Cherry flavour abounds in both the salad and vinaigrette. Perfect to start a meal or add slices of rosy grilled duck breast and turn it into a main course.

A cross between a lemon and tangerine, this citrusy Japanese fruit gives an Asian twist to a classic French lemon tart. A bright, delicious dessert.

Herbs de Provence and hickory give this vegan meat substitute savoury flavours. Creamy white beans and golden, tender nuckhen are a perfect contrast.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

A colourful vegan version of the Thai classic. Marinate the nuckhen in the morning, and a fabulous healthy dinner can be on the table in less than 30 minutes.

An Italian vegan canape made with savoury porcini mushroom, roasted sweet pepper, golden nuckhen, and fresh basil.

A vegan wrap with bold Indian flavours made with tender, golden nuckhen, the newest vegan meat. An ideal addition to every vegan menu.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

Made with Italian passion for flavour and simplicity, this basil-lemon cream sauce and pasta won't disappoint. Change up the herbs and spices.

Our adaptation of Gordon Ramsay's recipe features La Chinata smoked paprika in the burger patties. Beet relish makes the ideal accompaniment.

A quick and easy vegan weeknight meal made with grains like jasmine and black rice, split peas and millet. Substitute whatever vegetables you have on hand.

A short grain rice dyed green with bamboo juice that has a mild green tea taste and aroma.