Sweet potato and black beluga lentils make a gorgeous composed salad that's perfect on its own for lunch or as a side for grilled chicken or barbecue ribs.

A hearty and wholesome beef soup finished with a hint of balsamic vinegar. Ultrasperse 3 gives the soup an appealing velvety texture and sheen.

A middle-eastern inspired spice rub that's just as delicious on lamb or as a kebab seasoning.

When cooked, knight rice has a chocolate-like flavour. Ultrasperse 3 thickens and gives the pudding a velvety texture.

Smoked cheddar and Aleppo pepper are a winning combination in this cheese sauce for cauliflower. Ultrasperse makes the sauce extra creamy.

At last a veggie burger that doesn’t fall apart, and each patty is packed with a superfood combo of quinoa, lentils, and chia.

A superfood salad that tastes good and is good for you. This complex, Asian-inspired vinaigrette is the perfect partner for the kale, almonds and blueberries.

Pink Praline are from Lyon, France, where you will find its beautiful pink hue, studding everything from Brioche and financier to the tarte au praline rose.

Hearty and healthy all-natural comfort food. A Greek-inspired family recipe packed full of veggies and wild rice.

It's time to ditch store-bought granola for this sweet, salty, buttery, nutty granola perfection.

A cold weather, crowd-pleasing dessert made with crisp apples sweetened with maple sugar and topped with a granola crumble.

Guinette brandied cherries make this traditional Black Forest Cake special.

Nothing beats a pot of chili simmering on the stove. The complex mix of beans and grains makes a hearty and healthy protein-rich meal.

An easy, no-bake chocolate treat with an appealing crunch that's sure to become a family favourite.

Seasoned and twice-roasted chickpeas are a great substitute for croutons on salads and are delicious eaten by the handful as a healthy snack.

An easy and flavourful side dish that's delicious served hot or cold with grilled pork tenderloin or shrimp.

The results make all the effort and waiting worthwhile. The ultimate chocolate chip cookies made with dark chocolate and crunchy flakes of sea salt.